TS White Gari 1.5kg

Description

Gari is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes. Made from ground, sieved and fried cassava tubers, Gari is ready to eat straight from the pack and is a key ingredient in many African dishes including Eba, Kokoro and Gari Foto.

Nutritional information

Per 100ml/ 100g

• Energy157.14 kcal
• Fat0 g
• Of which saturates0 g
• Carbohydrates38.57 g
• Of which sugars7.15 g
• Fibre1.43 g
• Protein1.43 g
• Salt0 g