FRESH YAM 1kg
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$4.63
Yams are one of carbohydrate rich, staple tuber vegetables of West African origin.
NOTE (price per 1Kg is 130grv, but price of a tuber depend on size measured)
Frequently Bought Together
- This item: FRESH YAM 1kg($4.63)
- BLACK EYED BEANS (TROPICAL SUN) 500G($3.03)
- HONEY BEANS (TROPICAL SUN) 500G($4.28)
Yams are one of carbohydrate rich, staple tuber vegetables of West African origin.
Yam is a good source of energy; 100 g
provides 118 calories. Its crunchy edible part chiefly composed of complex carbohydrates and
soluble dietary fiber. (call for more detail)
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