FRESH YAM 1kg

$4.63

In stock

Yams are one of carbohydrate rich, staple tuber vegetables of West African origin.

NOTE (price per 1Kg is 130grv, but price of a tuber depend on size measured)

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SKU: FRESH GHANA YAM 1KG Categories: , Tag:

Yams are one of carbohydrate rich, staple tuber vegetables of West African origin.

Yam is a good source of energy; 100 g
provides 118 calories. Its crunchy edible part chiefly composed of complex carbohydrates and
soluble dietary fiber. (call for more detail)

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